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Hazardous Weather Outlook

This hazardous weather outlook is for portions of central Illinois.  Day 1: This afternoon and tonight, showers and thunderstorms are expected today ahead of a cold front. Severe storms are not anticipated. Days 2-7: Tuesday through Sunday, for interests along the Illinois river, minor flooding is expected through most of the week from Havana to Beardstown. Thunderstorm chances will return by this weekend.

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In The Kitchen

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Creamy Crab and Corn Salad

Updated: Tuesday, July 29 2014, 10:05 AM CDT
Made by: Melanie Kluzek, Registered Dietitian for County Market
Ingredients:
·2 cans lump crab meat (8oz), drained
·1 ½ cups grilled corn (cut off the cob, cooled)
·6 green onions, chopped
·1 pint cherry tomatoes, chopped
·1 cup chopped asparagus
·½ cup chopped orange bell pepper
·½ tablespoon minced garlic
·3 tablespoons chopped cilantro
·½  avocado, diced
·1 tablespoon lime juice
·1 cup non-fat plain Greek yogurt
·½ package dry ranch dressing
·Black pepper to taste
Creamy Crab and Corn Salad


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