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Heat Advisory Extended Through Monday

IL (AP) -- Heat advisory remains in effect from 1:00pm this afternoon to 7:00pm CDT Monday. Dangerous levels of heat and humidity will occur from this afternoon through Monday afternoon. Heat index values will peak from 100 to 107 degrees in the afternoon hours with high temperatures in the low to mid 90s and dew points in the 70s.
The combination of hot temperatures and high humidity will lead to an increased risk of heat-related stress and illness. The very young, the elderly, those without air conditioning and those participating in strenuous outdoor activities will be the most susceptible. Also car interiors will reach lethal temperatures in a matter of minutes. Beat the heat, check the backseat! Never leave children or pets unattended in a vehicle.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear light weight and loose fitting clothing when possible and drink plenty of water.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency. Call 9-1-1.
A heat advisory means that a period of hot temperatures is expected. The combination of hot temperatures and high humidity will create a situation in which heat illnesses are possible. Drink plenty of fluids, stay in an air-conditioned room, and stay out of the sun. And check up on relatives and neighbors.

In The Kitchen

More In The Kitchen

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Cheesecake Stuffed Strawberries

Updated: Wednesday, April 23 2014, 10:23 AM CDT
Made by: Jolene Adams, LLCC culinary instructor

1 pound large strawberries
8-ounce block cream cheese – softened
3–4 tablespoons powdered sugar (depends on how sweet you want the filling)
1 teaspoon vanilla extract (may use almond, lemon, etc. )
Graham cracker crumbs

Rinse strawberries and cut around the top of the strawberry.

Remove the top and clean out inside of strawberry with a paring knife, if necessary. (I found most of the strawberries already had a nice hollow center, so that step was not necessary.)

If you want the strawberries to stand upright, slice a bit off the bottom.  Set aside.

Combine cream cheese, powdered sugar and vanilla in a mixer.

Spoon cream cheese mix into piping bag (or use a plastic storage bag with the corner cut off) and fill strawberries. 

Dip the strawberry tops in graham cracker crumbs.
You can also drizzle or dip strawberries in melted chocolate, if desired.

This recipe aired May 14, 2013. Cheesecake Stuffed Strawberries

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