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Black Bean

Updated: Wednesday, April 23 2014, 10:23 AM CDT
Made by: Hope Danielson, Health & Wellness Director-County Market

Ingredients:
1 15oz can pure pumpkin
1 15oz can low sodium sweet corn
1 15oz can low sodium black beans
3/4 cup mild salsa
4 cups Swanson Mexican Tortilla flavor infused broth
1 10oz can of Rotel Diced Tomatoes and Green Chiles

Directions:
Combine all ingredients in large pot and bring to a boil.

Simmer for 10 minutes and then enjoy.

Can be topped with your favorite shredded cheese, tortilla chips, avocado and Fat free plain Greek yogurt.

This recipe aired October 21, 2013. Black Bean


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